Fish, sheepshead, raw
Calories from fat: 18 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 356
- - Calories: 92
- - Calories from fat: 18 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
92 cal |
5% |
|
Calories from Fat
|
18 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
|
0.043g |
14% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
85IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.018g |
2% |
Top 10 diets with Fish, sheepshead
Ingredients
Sheepshead fish.
F. A. Q.
What is bad in Fish, sheepshead?
We don't know anything bad about it. Fish, sheepshead contains only good nutrients such as: added sugars, protein, sugars, sodium, saturated fat.
What is one serving size of Fish, sheepshead?
One serving of Fish, sheepshead is three oz(s) - 85 g.
Can I lose weight with this product?
Of course, it's possible if you consume no more than sixteen servings a day.
Any good ingredients are in Fish, sheepshead?
Fish, sheepshead ingredients: saturated fat, sodium, sugars, added sugars, protein.
What is in this product?
Ingredients list: sheepshead fish.
How many sugar contains in one serving of Fish, sheepshead, raw?
Fish, sheepshead, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, sheepshead, raw?
You can get 5% of your DV from one serving of Fish, sheepshead, raw.
Conclusion:
Fish, sheepshead is a good source of sodium, added sugars, sugars, protein, saturated fat.
It has 92 calories (18 calories from fat), 17 g of protein, 0 g of carbs and 2 grams of fat. Warning: it has a 18 calories from fat!
If you want to lose a few pounds we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
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♦ Fish, salmon, king, chinook, kippered, canned (Alaska Native)
♦ Fish, pollock, Alaska, untreated, raw
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