Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 260
- - Calories: 100
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup, (1" pieces)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.6g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0.037g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
463IU |
9% |
|
Vitamin C
(good)
|
0.01g |
13% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.016g |
2% |
Top 10 diets with Gourd, dishcloth
F. A. Q.
What good ingredients are in Gourd, dishcloth?
Gourd, dishcloth contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is in Gourd, dishcloth?
Ingredients list: gourd.
What is one serving size of Gourd, dishcloth?
Serving size of Gourd, dishcloth is one cup, (one " pieces).
Can I burn fat with Gourd, dishcloth?
Yes, you can if you eat no more than 15 servings.
What is bad in Gourd, dishcloth?
Nothing.
How many sugar contains in one serving of Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt?
1 cup, (1" pieces) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt?
You can get 6% of your DV from one serving of Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt.
Conclusion:
Gourd, dishcloth is a good source of cholesterol, vitamin C, sodium, saturated fat, dietary fiber, added sugars.
Gourd, dishcloth has one hundred calories (5 calories from fat), 1 g of protein, twenty six g of carbs and grams of fat. Warning: product has a five calories from fat!
If you want to lose weight you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Beets, Baby Red, Steamed and Peeled
♦ Green Beans, Petite Whole, Organic
♦ Baby Romaine MIx
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