Sturgeon
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 397
- - Calories: 135
- - Protein: 20.7g
Nutrition Facts
One Serving size: 1 cup, cooked, 28.35 g (1 oz,)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20.7g |
43% |
|
Calories
|
135 cal |
8% |
|
Saturated Fat
|
1.17g |
7% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.069g |
3% |
|
Cholesterol
|
0.077g |
26% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
875IU |
18% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0009g |
5% |
|
Calcium
|
0.017g |
2% |
Top 10 diets with Sturgeon
F. A. Q.
Can I burn fat with Sturgeon?
Of course, you can if you eat no more than 11 servings.
What’s this product?
Ingredients: Sturgeon
Any good ingredients are in Sturgeon?
Sturgeon contains sodium, sugars, added sugars, protein, vitamin A.
What is one serving size?
Serving of Sturgeon is one cup, cooked, 28.3 five g (one oz,).
What is bad in Sturgeon?
Nothing. Sturgeon contains only good ingredients.
How many sugar contains in one serving of Sturgeon?
Sturgeon doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Sturgeon?
You can get 8% of your DV from one serving of Sturgeon.
Conclusion:
Sturgeon is a good source of added sugars, vitamin A, protein, sugars, sodium.
It has 135 calories, 20 g of protein, NO carbs and NO fat. It has NO calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Wild Albacore Tuna In Water And Sea Salt
♦ Fish, bluefish, raw
♦ Fish, tilefish, cooked, dry heat
Comments: