Fish, salmon, coho, farmed, raw
Calories from fat: 59 (9% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 443
- - Calories: 136
- - Calories from fat: 59 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
136 cal |
8% |
|
Calories from Fat
|
59 cal |
9% |
|
Total Fat
|
6.5g |
10% |
|
Saturated Fat
|
1.5g |
9% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
|
0.043g |
14% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
160IU |
3% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Fish, salmon, coho
F. A. Q.
What is one serving ?
One serving size of Fish, salmon, coho, farmed is 3 oz.
Can I lose weight with this product?
Of course, it's possible if you eat no more than eleven servings per day.
What is bad in Fish, salmon, coho, farmed?
We don't know anything bad about it. Fish, salmon, coho contains only good ingredients such as: added sugars, sugars, sodium, protein.
What good ingredients are in Fish, salmon, coho, farmed?
Fish, salmon, coho, farmed ingredients: sodium, sugars, added sugars, protein.
What is inside Fish, salmon, coho, farmed?
Fish, salmon, coho, farmed contains: salmon.
How many sugar contains in one serving of Fish, salmon, coho, farmed, raw?
Fish, salmon, coho, farmed, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, salmon, coho, farmed, raw?
You can get 8% of your DV from one serving of Fish, salmon, coho, farmed, raw.
Conclusion:
Fish, salmon, coho, farmed is a good source of sugars, protein, sodium, added sugars.
Product has one hundred thirty six calories (fifty nine calories from fat), 18 grams of protein, zero carbs and six g of fat. Be careful — product has a 59 calories from fat!
If you want to lose a few pounds we recommend you check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Salmon,Pink
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