Fish, salmon, red, canned, bones removed (Alaska Native)
Calories from fat: 44 (7% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 250
- - Calories: 137
- - Calories from fat: 44 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
137 cal |
8% |
|
Calories from Fat
|
44 cal |
7% |
|
Total Fat
|
4.9g |
8% |
|
Saturated Fat
(good)
|
0.8g |
5% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.332g |
14% |
|
Cholesterol
|
0.059g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
184IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.024g |
2% |
Top 10 diets with Fish, salmon, red
F. A. Q.
What is one serving size?
Serving of Fish, salmon, red, canned, bones removed is three oz.
What’s this product?
Ingredients: salmon.
Can I lose weight with this product?
Yes, it's possible if you consume no more than ten serving sizes.
What is bad in Fish, salmon, red, canned, bones removed?
Nothing.
Any good ingredients are in Fish, salmon, red, canned, bones removed?
Fish, salmon, red, canned, bones removed contains saturated fat, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Fish, salmon, red, canned, bones removed (Alaska Native)?
Fish, salmon, red, canned, bones removed (Alaska Native) doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, salmon, red, canned, bones removed (Alaska Native)?
You can get 8% of your DV from one serving of Fish, salmon, red, canned, bones removed (Alaska Native).
Conclusion:
Fish, salmon, red, canned, bones removed is a good source of added sugars, saturated fat, protein, sugars, iron.
Fish, salmon, red, canned, bones removed has 137 calories (44 calories from fat), 23 g of protein, zero carbohydrates and 4 g of fat. Be careful: it has a forty four calories from fat!
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Also you should check related products:
♦ Crustaceans, crab, dungeness, cooked, moist heat
♦ Pollock Fillets
♦ Herring,Atlantic
Comments: