Salmon Fillets
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 309
- - Calories: 170
- - Calories from fat: 80 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 3 oz (85g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Salmon Fillets
Ingredients
Pacific pink salmon fillet.
F. A. Q.
Any good ingredients are in Salmon Fillets?
Salmon Fillets ingredients: sodium, sugars, added sugars, protein.
Can I lose weight with this product?
Yes, it's possible if you consume no more than eight servings per day.
What is in Salmon Fillets?
Salmon Fillets contains: Pacific pink salmon fillet.
What is one serving size?
Serving of Salmon Fillets is three oz (eighty five g).
What's bad in Salmon Fillets?
Nothing.
How many sugar contains in one serving of Salmon Fillets?
Salmon Fillets doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Salmon Fillets?
You can get 10% of your DV from one serving of Salmon Fillets.
Conclusion:
Salmon Fillets is a good source of added sugars, sodium, sugars, protein.
It has one hundred seventy calories (eighty calories from fat), 21 grams of protein, zero carbs and 9 grams of fat. Warning: product has a 80 calories from fat!
If you want to lose weight you need to read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Fish, pollock, Alaska, cooked, dry heat
♦ Salmon, Alaska Red
♦ Fish, eel, mixed species, raw
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