Salmon Fillets Wild Pacific, Boneless Fillets
Calories from fat: 67 (10% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 450
- - Calories: 238
- - Calories from fat: 67 cal
- - Protein: 40g
Nutrition Facts
One Serving size: 6.9 oz Raw (198g/About 2 Fillets)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
40g |
83% |
|
Calories
|
238 cal |
14% |
|
Calories from Fat
|
67 cal |
10% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.099g |
4% |
|
Cholesterol
|
0.146g |
49% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Salmon Fillets Wild
Ingredients
Salmon fillets
F. A. Q.
Any good ingredients are in Salmon Fillets Wild Pacific, Boneless Fillets?
Salmon Fillets Wild Pacific, Boneless Fillets ingredients: sodium, sugars, added sugars, protein.
What's bad in Salmon Fillets Wild Pacific, Boneless Fillets?
Nothing.
Can I lose weight with Salmon Fillets Wild Pacific, Boneless Fillets?
Of course, it's possible if you consume no more than six servings a day.
What’s Salmon Fillets Wild Pacific, Boneless Fillets?
Salmon Fillets Wild Pacific, Boneless Fillets contains: Salmon fillets
What is one serving size of Salmon Fillets Wild Pacific, Boneless Fillets?
Serving of Salmon Fillets Wild Pacific, Boneless Fillets is 6.9 oz Raw (one hundred ninety eight g/About two Fillets).
How many sugar contains in one serving of Salmon Fillets Wild Pacific, Boneless Fillets?
Salmon Fillets Wild Pacific, Boneless Fillets doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Salmon Fillets Wild Pacific, Boneless Fillets?
You can get 14% of your DV from one serving of Salmon Fillets Wild Pacific, Boneless Fillets.
Conclusion:
Salmon Fillets Wild Pacific, Boneless Fillets is a good source of sugars, protein, sodium, added sugars.
Product has 238 calories (sixty seven calories from fat), 40 g of protein, NO carbs and seven g of fat. Warning — product has a 67 calories from fat!
If you want to lose weight we recommend you read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Swai Fillet
♦ Shrimp, Cooked, Large
♦ Pacific Salmon Fillets, Boneless, Skinless, Wild Caught, Frozen
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