Fish, cisco, smoked
Calories from fat: 91 (14% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 373
- - Calories: 150
- - Calories from fat: 91 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
91 cal |
14% |
|
Total Fat
|
10.1g |
16% |
|
Saturated Fat
|
1.5g |
9% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.409g |
18% |
|
Cholesterol
(good)
|
0.027g |
9% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
802IU |
16% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.022g |
2% |
Top 10 diets with Fish, cisco, smoked
F. A. Q.
What is one serving ?
One serving of Fish, cisco, smoked is three oz(s) - eighty five g.
What's bad in Fish, cisco, smoked?
We don't know anything bad about it. Fish, cisco, smoked contains only good nutrients.
What is inside Fish, cisco, smoked?
Ingredients list: cisco fish.
What good ingredients are in Fish, cisco, smoked?
Fish, cisco, smoked contains cholesterol, sugars, added sugars, protein, vitamin A.
Can I burn fat with Fish, cisco, smoked?
Yes, you can if you eat no more than 10 servings per day.
How many sugar contains in one serving of Fish, cisco, smoked?
Fish, cisco, smoked doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, cisco, smoked?
You can get 9% of your DV from one serving of Fish, cisco, smoked.
Conclusion:
Fish, cisco, smoked is a good source of cholesterol, protein, added sugars, sugars, vitamin A.
Fish, cisco, smoked has 150 calories (ninety one calories from fat), fourteen grams of protein, NO carbs and ten g of fat. Be careful: product has a ninety one calories from fat!
If you want to burn fat you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Mollusks, scallop (bay and sea), cooked, steamed
♦ Wild Albacore Tuna
♦ Wild Alaskan Pink Salmon
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