Mahi Mahi, Pineapple Mango
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 306
- - Calories: 135
- - Calories from fat: 30 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 5 oz (142g) 1 fillet
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
135 cal |
8% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.26g |
11% |
|
Cholesterol
|
0.08g |
27% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Mahi Mahi, Pineapple
Ingredients
Mahi mahi, marinade (pineapple juice (pineapple juice, ascorbic acid), water, canola oil, olive oil, brown sugar, sugar, pineapple juice solids, maltodextrin, modified corn starch, sea salt, corn starch, dehydrated red and green bell pepper, corn syrup solids, dehydrated onion, natural flavors, cellulose gum, citric acid, soybean oil (as a processing aid), dehydrated garlic, lemon, juice solids, dehydrated cilantro, jalapeno pepper, extractives of paprika, spice extractive).
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than eleven serving sizes a day.
What's bad in Mahi Mahi, Pineapple Mango?
We don't know anything bad about it.
What good ingredients are in Mahi Mahi, Pineapple Mango?
Mahi Mahi, Pineapple Mango ingredients: saturated fat, protein.
What is one serving size?
Serving size of Mahi Mahi, Pineapple Mango is five oz (one hundred forty two g) 1 fillet.
What’s this product?
Ingredients: mahi mahi, marinade (pineapple juice (pineapple juice, ascorbic acid), water, canola oil, olive oil, brown sugar, sugar, pineapple juice solids, maltodextrin, modified corn starch, sea salt, corn starch, dehydrated red and green bell pepper, corn syrup solids, dehydrated onion, natural flavors, cellulose gum, citric acid, soybean oil (as a processing aid), dehydrated garlic, lemon, juice solids, dehydrated cilantro, jalapeno pepper, extractives of paprika, spice extractive).
How many sugar contains in one serving of Mahi Mahi, Pineapple Mango?
5 oz (142g) 1 fillet contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Mahi Mahi, Pineapple Mango?
You can get 8% of your DV from one serving of Mahi Mahi, Pineapple Mango.
Conclusion:
Mahi Mahi, Pineapple Mango is a good source of protein, saturated fat.
Mahi Mahi, Pineapple Mango has one hundred thirty five calories (30 calories from fat), twenty two grams of protein, five g of carbohydrates and 3 g of fat. Warning: product has a 30 calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Fish, sablefish, smoked
♦ Fish, salmon, king, with skin, kippered (Alaska Native)
♦ Sockeye Wild Salmon
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