Salmon Avocado Roll
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 789
- - Calories: 304
- - Protein: 13g
Nutrition Facts
One Serving size: 8 pieces, 1 roll
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
304 cal |
18% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
2g |
12% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
|
0.27g |
12% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00018g |
1% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Salmon Avocado Roll
Ingredients
Rice, seaweed, salmon, avocado.
F. A. Q.
What is one serving size of Salmon Avocado Roll?
Serving of Salmon Avocado Roll is eight pieces, one roll.
What is inside this product?
Ingredients list: rice, seaweed, salmon, avocado.
Can I lose weight with Salmon Avocado Roll?
Yes, you can if you consume no more than four servings.
Any good ingredients are in Salmon Avocado Roll?
Salmon Avocado Roll ingredients: cholesterol, dietary fiber, added sugars, protein.
What's bad in Salmon Avocado Roll?
We don't know anything bad about it.
How many sugar contains in one serving of Salmon Avocado Roll?
8 pieces, 1 roll contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Salmon Avocado Roll?
You can get 18% of your DV from one serving of Salmon Avocado Roll.
Conclusion:
Salmon Avocado Roll is a good source of cholesterol, protein, dietary fiber, added sugars.
It has 304 calories, 13 g of protein, 42 g of carbs and nine grams of fat. It has NO calories from fat.
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ California Roll
♦ Fish, salmon, king, chinook, smoked, brined (Alaska Native)
♦ Tilapia, Grilled, Roasted Garlic & Butter
Comments: