Fish, herring, Atlantic, pickled
Calories from fat: 138 (21% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 353
- - Calories: 223
- - Calories from fat: 138 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
223 cal |
13% |
|
Calories from Fat
|
138 cal |
21% |
|
Total Fat
|
15.3g |
24% |
|
Saturated Fat
|
2g |
12% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(bad)
|
0.74g |
32% |
|
Cholesterol
(good)
|
0.011g |
4% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
731IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.065g |
6% |
Top 10 diets with Fish, herring, Atlantic
F. A. Q.
What good ingredients are in Fish, herring, Atlantic, pickled?
Fish, herring, Atlantic, pickled ingredients: cholesterol, added sugars, protein, vitamin A.
Can I lose weight with Fish, herring, Atlantic, pickled?
Of course, it's possible if you eat no more than six servings.
What is one serving size?
One serving size of Fish, herring, Atlantic, pickled is three oz.
What is in Fish, herring, Atlantic, pickled?
Ingredients list: herring.
What's bad in Fish, herring, Atlantic, pickled?
We don't know anything bad about it.
How many sugar contains in one serving of Fish, herring, Atlantic, pickled?
3 oz contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Fish, herring, Atlantic, pickled?
You can get 13% of your DV from one serving of Fish, herring, Atlantic, pickled.
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