Pacific Flounder with Crab Meat Stuffing
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 490
- - Calories: 310
- - Calories from fat: 130 cal
- - Protein: 35g
Nutrition Facts
One Serving size: 1 piece
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
35g |
73% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
|
0.54g |
23% |
|
Cholesterol
|
0.135g |
45% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Pacific Flounder with
Ingredients
Deboned filet of flounder, crab meat, mozzarella cheese (pasteurized chow's milk, salt, cheese culture, enzymes), jack cheese (pasteurized cow's milk, lactic culture, sea salt, vegetable enzymes), mayonnaise (soybean oil, eggs, corn syrup, water, distilled vinegar, egg yolks, salt, spices, lemon juice), pasteurized whole eggs, sourdough bread crumbs (wheat flour, malted barley flour, niacin, iron, ascorbic acid, thiamine mononitrate, riboflavin, folic acid), water, salt, yeast), green bell peppers, red bell peppers, yellow onions, cornstarch, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices, tumeric), green onions, lemon juice from concentrate, salt, olive oil, spices. made in a facility that processes peanuts and tree nuts.
F. A. Q.
Any good ingredients are in Pacific Flounder with Crab Meat Stuffing?
Pacific Flounder with Crab Meat Stuffing contains sugars, added sugars, protein, calcium.
Can I burn fat with this product?
Of course, it's possible if you consume no more than four servings per day.
What is one serving ?
One serving size of Pacific Flounder with Crab Meat Stuffing is one piece.
What is bad in Pacific Flounder with Crab Meat Stuffing?
We don't know anything bad about it. Pacific Flounder with contains only good ingredients.
What is inside Pacific Flounder with Crab Meat Stuffing?
Ingredients: deboned filet of flounder, crab meat, mozzarella cheese (pasteurized chow's milk, salt, cheese culture, enzymes), jack cheese (pasteurized cow's milk, lactic culture, sea salt, vegetable enzymes), mayonnaise (soybean oil, eggs, corn syrup, water, distilled vinegar, egg yolks, salt, spices, lemon juice), pasteurized whole eggs, sourdough bread crumbs (wheat flour, malted barley flour, niacin, iron, ascorbic acid, thiamine mononitrate, riboflavin, folic acid), water, salt, yeast), green bell peppers, red bell peppers, yellow onions, cornstarch, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices, tumeric), green onions, lemon juice from concentrate, salt, olive oil, spices. made in a facility that processes peanuts and tree nuts.
How many sugar contains in one serving of Pacific Flounder with Crab Meat Stuffing?
1 piece contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pacific Flounder with Crab Meat Stuffing?
You can get 18% of your DV from one serving of Pacific Flounder with Crab Meat Stuffing.
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