Lightly Breaded Tilapia Fillets
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 453
- - Calories: 240
- - Calories from fat: 100 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 fillet
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.28g |
12% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Lightly Breaded Tilapia
Ingredients
Tilapia (Fish, Water, Sodium Tripolyphosphate to Retain Moisture, Salt), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast), Wheat Flour, Vegetable Oil (Cottonseed, and/or Canola, and/or Sunflower, and/or Soybean) with TBHQ and Citric Acid as Preservatives, Water, Contains 2% or Less of: Modified Food Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Monosodium Glutamate, Garlic Powder, Onion Powder, Spice, Paprika.
F. A. Q.
What is one serving of Lightly Breaded Tilapia Fillets?
One serving of Lightly Breaded Tilapia Fillets is one fillet.
Can I burn fat with Lightly Breaded Tilapia Fillets?
Yes, you can if you eat no more than six servings a day.
What's bad in Lightly Breaded Tilapia Fillets?
We don't know anything bad about it.
What is inside this product?
Ingredients: Tilapia (Fish, Water, Sodium Tripolyphosphate to Retain Moisture, Salt), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast), Wheat Flour, Vegetable Oil (Cottonseed, and/or Canola, and/or Sunflower, and/or Soybean) with TBHQ and Citric Acid as Preservatives, Water, Contains two % or Less of: Modified Food Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Monosodium Glutamate, Garlic Powder, Onion Powder, Spice, Paprika.
What good ingredients are in Lightly Breaded Tilapia Fillets?
Lightly Breaded Tilapia Fillets ingredients: sugars, added sugars, protein.
How many sugar contains in one serving of Lightly Breaded Tilapia Fillets?
1 fillet contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Lightly Breaded Tilapia Fillets?
You can get 14% of your DV from one serving of Lightly Breaded Tilapia Fillets.
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