Fish Fillets, Potato Crunch
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 581
- - Calories: 240
- - Calories from fat: 130 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 fillets
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(bad)
|
0.79g |
34% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Fish Fillets, Potato
Ingredients
Pollock, Vegetable Oil (Cottonseed, Canola, Soybean, Corn, and/or Rice Bran), Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Dextrose, Yellow Corn Flour, Sugar, Potato Pieces (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Yeast, Salt, Whey, Maltodextrin, Leavening (Baking Soda, Sodium Aluminum Phosphate), Hydroxypropyl Methylcellulose, Monosodium Glutamate, Fractionated Coconut Oil, Colored with Yellow 5 and Yellow 6, Natural and Artificial Flavoring, Sodium Tripolyphosphate (to Retain Fish Moisture), TBHQ (to Protect Flavor), Methylcellulose, Hydrolyzed Wheat Protein, Rice Flour.
F. A. Q.
What's bad in Fish Fillets, Potato Crunch?
Nothing.
What is one serving ?
One serving size of Fish Fillets, Potato Crunch is two fillets.
Can I lose weight with Fish Fillets, Potato Crunch?
Yes, you can if you eat no more than 6 serving sizes per day.
What good ingredients are in Fish Fillets, Potato Crunch?
Fish Fillets, Potato Crunch ingredients: cholesterol, protein.
What is inside this product?
Fish Fillets, Potato Crunch contains: Pollock, Vegetable Oil (Cottonseed, Canola, Soybean, Corn, and/or Rice Bran), Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Dextrose, Yellow Corn Flour, Sugar, Potato Pieces (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Yeast, Salt, Whey, Maltodextrin, Leavening (Baking Soda, Sodium Aluminum Phosphate), Hydroxypropyl Methylcellulose, Monosodium Glutamate, Fractionated Coconut Oil, Colored with Yellow 5 and Yellow six , Natural and Artificial Flavoring, Sodium Tripolyphosphate (to Retain Fish Moisture), TBHQ (to Protect Flavor), Methylcellulose, Hydrolyzed Wheat Protein, Rice Flour.
How many sugar contains in one serving of Fish Fillets, Potato Crunch?
2 fillets contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Fish Fillets, Potato Crunch?
You can get 14% of your DV from one serving of Fish Fillets, Potato Crunch.
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