Turnips, frozen, cooked, boiled, drained, without salt

Recommendation:
Try Turnips 1 cup and a meal replacement to lose weight faster.

Best diets with Turnips

Calories from fat: 4 (1% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 5 / 5
- Comments: 0
- Views: 293
- Calories: 36
- Calories from fat: 4 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 cup

Nutrition	per serving	DV
Protein	2g	4%
Calories	36 cal	2%
Calories from Fat	4 cal	1%
Total Fat	0.4g	1%
Saturated Fat (good)	0g	0%
Total Carbohydrate	7g	3%
Sodium (good)	0.056g	2%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0.006g	8%
Iron (good)	0.002g	11%
Calcium	0.05g	5%

Top 10 diets with Turnips

Ingredients

Turnips.

Ways to burn 36 calories:

10 min
4 min
3 min

More ways to burn calories faster

F. A. Q.

What is in this product?
Turnips contains: turnips.

Any good ingredients are in Turnips?
Turnips contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, iron.

What is one serving of Turnips?
Serving size of Turnips is one cup.

What's bad in Turnips?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 17 servings.

How many sugar contains in one serving of Turnips, frozen, cooked, boiled, drained, without salt?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Turnips, frozen, cooked, boiled, drained, without salt?
You can get 2% of your DV from one serving of Turnips, frozen, cooked, boiled, drained, without salt.

Conclusion:

Turnips is a good source of sodium, added sugars, iron, dietary fiber, cholesterol, saturated fat. Turnips has thirty six calories (4 calories from fat), 2 grams of protein, seven grams of carbs and zero fat. Be careful — it has a 4 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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