Tuna, Chunk Light, Low Sodium, In Water
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 293
- - Calories: 70
- - Calories from fat: 5 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 pouch
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0.5g |
0% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0.5g |
2% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Chunk Light
Ingredients
Light Tuna, Water, Vegetable Broth (contains soy).
F. A. Q.
What's bad in Tuna, Chunk Light, Low Sodium, In Water?
Nothing. Tuna, Chunk Light contains only good nutrients.
What’s Tuna, Chunk Light, Low Sodium, In Water?
Tuna, Chunk Light, Low Sodium, In Water contains: Light Tuna, Water, Vegetable Broth (contains soy).
Can I lose weight with Tuna, Chunk Light, Low Sodium, In Water?
Of course, you can if you eat no more than sixteen servings per day.
What is one serving of Tuna, Chunk Light, Low Sodium, In Water?
One serving size of Tuna, Chunk Light, Low Sodium, In Water is 1 pouch.
Any good ingredients are in Tuna, Chunk Light, Low Sodium, In Water?
Tuna, Chunk Light, Low Sodium, In Water contains saturated fat, sugars, added sugars, protein.
How many sugar contains in one serving of Tuna, Chunk Light, Low Sodium, In Water?
Tuna, Chunk Light, Low Sodium, In Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Chunk Light, Low Sodium, In Water?
You can get 4% of your DV from one serving of Tuna, Chunk Light, Low Sodium, In Water.
Conclusion:
Tuna, Chunk Light, Low Sodium, In Water is a good source of saturated fat, protein, added sugars, sugars.
Product has 70 calories (five calories from fat), 19 g of protein, NO carbohydrates and 0 grams of fat. Be careful: it has a 5 calories from fat!
If you want to lose a few pounds we recommend you check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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