Tuna, Chunk Light, in Water
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 343
- - Calories: 60
- - Calories from fat: 5 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 2.1 oz(s) - 60 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Chunk Light
Ingredients
Light Tuna, Water, Vegetable Broth, Salt.
F. A. Q.
What is 1 serving size of Tuna, Chunk Light, in Water?
Serving of Tuna, Chunk Light, in Water is 2.1 oz(s) - 60 g.
What is bad in Tuna, Chunk Light, in Water?
We don't know anything bad about it. Tuna, Chunk Light contains only good nutrients.
What good ingredients are in Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water ingredients: saturated fat, cholesterol, sugars, added sugars, protein.
Can I burn fat with Tuna, Chunk Light, in Water?
Of course, you can if you eat no more than 16 serving sizes.
What is in this product?
Ingredients list: Light Tuna, Water, Vegetable Broth, Salt.
How many sugar contains in one serving of Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Chunk Light, in Water?
You can get 4% of your DV from one serving of Tuna, Chunk Light, in Water.
Conclusion:
Tuna, Chunk Light, in Water is a good source of protein, added sugars, saturated fat, cholesterol, sugars.
Product has sixty calories (5 calories from fat), thirteen g of protein, one g of carbohydrates and NO fat. Warning: it has a five calories from fat!
If you want to lose weight you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
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♦ Tuna with Vegetables, Chunk Light
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