How many calories in

Tuna, Albacore, Chunk White, In Water

  • 0
  • 4
  • 294

50 calories

Tuna, Albacore, Chunk White, In Water

Recommendation:
Try Tuna, Albacore, Chunk White, In Water 2 oz drained (56g about one / four cup) and the whey protein shake to lose weight.

Best diets with Tuna, Albacore, Chunk

Calories from fat: 5 (1% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 294
  • - Calories: 50
  • - Calories from fat: 5 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 2 oz drained (56g about 1/4 cup)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 50 cal 3%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.18g 8%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tuna, Albacore, Chunk

Ingredients

White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tuna, Albacore, Chunk White, In Water?
Tuna, Albacore, Chunk White, In Water contains saturated fat, cholesterol, sugars, added sugars, protein.

What is one serving of Tuna, Albacore, Chunk White, In Water?
One serving of Tuna, Albacore, Chunk White, In Water is 2 oz drained (fifty six g about one / four cup).

Can I burn fat with Tuna, Albacore, Chunk White, In Water?
Of course, you can if you eat no more than fifteen servings a day.

What is inside Tuna, Albacore, Chunk White, In Water?
Ingredients list: White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate.

What's bad in Tuna, Albacore, Chunk White, In Water?
Nothing. Tuna, Albacore, Chunk contains only good ingredients.

How many sugar contains in one serving of Tuna, Albacore, Chunk White, In Water?
Tuna, Albacore, Chunk White, In Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna, Albacore, Chunk White, In Water?
You can get 3% of your DV from one serving of Tuna, Albacore, Chunk White, In Water.

Conclusion:

Tuna, Albacore, Chunk White, In Water is a good source of protein, sugars, cholesterol, saturated fat, added sugars. Product has fifty calories (five calories from fat), eleven g of protein, zero carbs and 0 grams of fat. Warning: Tuna, Albacore, Chunk White, In Water has a five calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Chunk Light Tuna in Water
Tuna,Chunk Light
Crab Meat, Claw

Alternatives:

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