How many calories in

Octopus in Olive Oil

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  • 363

110 calories

Octopus in Olive Oil

Recommendation:
Try one /4 cup (56g) with the meal replacement to lose weight.

Best diets with Octopus in Olive

Calories from fat: 50 (8% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 363
  • - Calories: 110
  • - Calories from fat: 50 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1/4 cup (56g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 110 cal 6%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.36g 16%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Octopus in Olive

Ingredients

Octopus, Olive Oil and Salt Added.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Octopus in Olive Oil is 1/ four cup (fifty six g).

What good ingredients are in Octopus in Olive Oil?
Octopus in Olive Oil ingredients: sugars, added sugars, protein.

What is in this product?
Octopus in Olive Oil contains: Octopus, Olive Oil and Salt Added.

Can I burn fat with Octopus in Olive Oil?
Of course, you can if you consume no more than thirteen serving sizes per day.

What's bad in Octopus in Olive Oil?
We don't know anything bad about it. Octopus in Olive contains only good ingredients such as: protein, added sugars, sugars.

How many sugar contains in one serving of Octopus in Olive Oil?
Octopus in Olive Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Octopus in Olive Oil?
You can get 6% of your DV from one serving of Octopus in Olive Oil.

Conclusion:

Octopus in Olive Oil is a good source of sugars, protein, added sugars. Product has one hundred ten calories (fifty calories from fat), twelve g of protein, 3 g of carbs and six g of fat. Warning — Octopus in Olive Oil has a fifty calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Tuna, Chunk Light
Tuna, Wild Albacore
Oysters

Alternatives:

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