Solid White Albacore in Water
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 293
- - Calories: 60
- - Calories from fat: 10 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 2 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Solid White Albacore
Ingredients
Solid white tuna, water, vegetable broth (contains soy), salt, pyrophosphate. May contain bones.
F. A. Q.
What's bad in Solid White Albacore in Water?
We don't know anything bad about it. Solid White Albacore contains only good nutrients such as: saturated fat, protein, cholesterol, added sugars, sugars.
What is in Solid White Albacore in Water?
Ingredients: Solid white tuna, water, vegetable broth (contains soy), salt, pyrophosphate. May contain bones.
What is 1 serving ?
One serving size of Solid White Albacore in Water is two oz.
Can I burn fat with Solid White Albacore in Water?
Of course, it's possible if you eat no more than nineteen servings per day.
What good ingredients are in Solid White Albacore in Water?
Solid White Albacore in Water ingredients: saturated fat, cholesterol, sugars, added sugars, protein.
How many sugar contains in one serving of Solid White Albacore in Water?
Solid White Albacore in Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Solid White Albacore in Water?
You can get 4% of your DV from one serving of Solid White Albacore in Water.
Conclusion:
Solid White Albacore in Water is a good source of protein, cholesterol, sugars, added sugars, saturated fat.
Solid White Albacore in Water has sixty calories (10 calories from fat), thirteen g of protein, NO carbs and one g of fat. Warning: product has a ten calories from fat!
If you want to burn fat you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Sardines, In Extra Virgin Olive Oil
♦ Albacore Tuna, Solid White
♦ Albacore, Solid White, In Water, Fancy
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