How many calories in

Tuna,Chunk Light Select All Natural In Water

  • 0
  • 3.5
  • 299

50 calories

Tuna,Chunk Light Select All Natural In Water

Recommendation:
Combine it with a whey protein shake to lose weight quickly.

Best diets with Tuna,Chunk Light Select

Calories from fat: 5 (1% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 299
  • - Calories: 50
  • - Calories from fat: 5 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 2 oz drained (56g about 1/4 cup)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 50 cal 3%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.23g 10%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Tuna,Chunk Light Select

Ingredients

LIGHT TUNA, WATER, VEGETABLE BROTH, SALT. CONTAINS: FISH, SOYBEANS. PRODUCT MAY CONTAIN BONES.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Tuna,Chunk Light Select All Natural In Water?
Yes, you can if you consume no more than twenty serving sizes.

What’s Tuna,Chunk Light Select All Natural In Water?
Tuna,Chunk Light Select All Natural In Water contains: LIGHT TUNA, WATER, VEGETABLE BROTH, SALT. CONTAINS: FISH, SOYBEANS. PRODUCT MAY CONTAIN BONES.

What is one serving size of Tuna,Chunk Light Select All Natural In Water?
Serving size of Tuna,Chunk Light Select All Natural In Water is two oz drained (fifty six g about one / four cup).

What is bad in Tuna,Chunk Light Select All Natural In Water?
We don't know anything bad about it. Tuna,Chunk Light Select contains only good nutrients such as: added sugars, protein, cholesterol, saturated fat, sugars.

What good ingredients are in Tuna,Chunk Light Select All Natural In Water?
Tuna,Chunk Light Select All Natural In Water ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Tuna,Chunk Light Select All Natural In Water?
Tuna,Chunk Light Select All Natural In Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna,Chunk Light Select All Natural In Water?
You can get 3% of your DV from one serving of Tuna,Chunk Light Select All Natural In Water.

Conclusion:

Tuna,Chunk Light Select All Natural In Water is a good source of saturated fat, protein, cholesterol, added sugars, sugars. Tuna,Chunk Light Select All Natural In Water has 50 calories (5 calories from fat), twelve g of protein, NO carbs and zero fat. Warning — Tuna,Chunk Light Select All Natural In Water has a five calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Solid White Albacore in Water
Pink Salmon
Tuna, Light, in Water

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