Tuna, Solid Light, In Olive Oil
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 347
- - Calories: 120
- - Calories from fat: 60 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 2.2 oz(s) - 64 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Solid Light
Ingredients
Light Tuna, Extra Virgin Olive Oil, Salt.
F. A. Q.
What is bad in Tuna, Solid Light, In Olive Oil?
We don't know anything bad about it.
What is one serving size of Tuna, Solid Light, In Olive Oil?
One serving size of Tuna, Solid Light, In Olive Oil is 2.2 oz(s) - sixty four g.
What good ingredients are in Tuna, Solid Light, In Olive Oil?
Tuna, Solid Light, In Olive Oil contains cholesterol, sugars, added sugars, protein.
Can I burn fat with this product?
Of course, you can if you consume no more than twelve serving sizes.
What’s this product?
Ingredients: Light Tuna, Extra Virgin Olive Oil, Salt.
How many sugar contains in one serving of Tuna, Solid Light, In Olive Oil?
Tuna, Solid Light, In Olive Oil doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Solid Light, In Olive Oil?
You can get 7% of your DV from one serving of Tuna, Solid Light, In Olive Oil.
Conclusion:
Tuna, Solid Light, In Olive Oil is a good source of sugars, cholesterol, added sugars, protein.
It has 120 calories (60 calories from fat), 14 grams of protein, NO carbohydrates and seven g of fat. Warning: Tuna, Solid Light, In Olive Oil has a 60 calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Tuna, Chunk Light, in Vegetable Oil
♦ Natural Chunk Light Tuna in Water
♦ Chunk Light Tuna in Vegetable Oil
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