Organic Romaine Hearts
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 273
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 6 leaves
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Organic Romaine Hearts
Ingredients
Three organic romaine hearts.
F. A. Q.
Any good ingredients are in Organic Romaine Hearts?
Organic Romaine Hearts ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
What’s Organic Romaine Hearts?
Ingredients: Three organic romaine hearts.
What is one serving size of Organic Romaine Hearts?
Serving of Organic Romaine Hearts is six leaves.
What's bad in Organic Romaine Hearts?
We don't know anything bad about it. Organic Romaine Hearts contains only good ingredients such as: cholesterol, sugars, vitamin A, sodium, saturated fat, added sugars.
Can I lose weight with this product?
Yes, you can if you eat no more than 16 serving sizes per day.
How many sugar contains in one serving of Organic Romaine Hearts?
6 leaves contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Romaine Hearts?
You can get 1% of your DV from one serving of Organic Romaine Hearts.
Conclusion:
Organic Romaine Hearts is a good source of added sugars, sugars, vitamin A, sodium, saturated fat, cholesterol.
It has twenty calories, one grams of protein, three grams of carbohydrates and NO fat. It has NO calories from fat.
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Lettuce, Romaine Hearts
♦ Parsnips, cooked, boiled, drained, without salt
♦ Romaine Hearts
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