10 Grain Breaded Cod
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 644
- - Calories: 180
- - Calories from fat: 70 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 piece (85 g/3oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.36g |
16% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with 10 Grain Breaded
Ingredients
Alaska cod, wheat flour, vegetable oil (soybean and/or canola), enriched wheat flour (wheat, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), food starch -modified, contains 2% or less of: modified corn starch, water, salt, pumpkin seeds, whole grain rolled oats, maltodextrin, wheat gluten, whole grain flour blend (amaranth, quinoa, millet, sorghum, teff), yellow corn flour, flaxseed, sunflower seeds, dehydrated garlic, expeller pressed canola oil, poppy seeds, sugar, rice flour, garlic powder, onion powder, dehydrated onion, natural flavors, rye flour, whole grain oat flour, spices, corn starch, yeast, buttermilk, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), whole grain corn flour, rice concentrate, guar gum.
F. A. Q.
Any good ingredients are in 10 Grain Breaded Cod?
10 Grain Breaded Cod contains saturated fat, cholesterol, sugars, added sugars, protein.
Can I lose weight with this product?
Of course, it's possible if you eat no more than eight servings.
What’s this product?
Ingredients list: Alaska cod, wheat flour, vegetable oil (soybean and/or canola), enriched wheat flour (wheat, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), food starch -modified, contains two % or less of: modified corn starch, water, salt, pumpkin seeds, whole grain rolled oats, maltodextrin, wheat gluten, whole grain flour blend (amaranth, quinoa, millet, sorghum, teff), yellow corn flour, flaxseed, sunflower seeds, dehydrated garlic, expeller pressed canola oil, poppy seeds, sugar, rice flour, garlic powder, onion powder, dehydrated onion, natural flavors, rye flour, whole grain oat flour, spices, corn starch, yeast, buttermilk, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), whole grain corn flour, rice concentrate, guar gum.
What is 1 serving ?
One serving size of 10 Grain Breaded Cod is one piece (85 g/3oz).
What is bad in 10 Grain Breaded Cod?
We don't know anything bad about it. 10 Grain Breaded contains only good ingredients such as: cholesterol, protein, added sugars, sugars, saturated fat.
How many sugar contains in one serving of 10 Grain Breaded Cod?
10 Grain Breaded Cod doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of 10 Grain Breaded Cod?
You can get 11% of your DV from one serving of 10 Grain Breaded Cod.
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