Herring Fillets, Smoked, In Vegetable Oil And Own Juice

Recommendation:
Combine it and a protein diet shake to burn fat quickly.

Best diets with Herring Fillets, Smoked

Calories from fat: 330 (50% DV)

Protein: 16g (33% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 474
- Calories: 393
- Calories from fat: 330 cal
- Protein: 16g

Nutrition Facts

One Serving size: 3.4 oz(s) - 95 g

Nutrition	per serving	DV
Protein (good)	16g	33%
Calories	393 cal	23%
Calories from Fat	330 cal	50%
Total Fat	34g	54%
Saturated Fat (bad)	4g	24%
Trans Fat	0g	0%
Total Carbohydrate	0g	0%
Sodium	0.518g	23%
Cholesterol	0.069g	23%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0.2IU	0%
Vitamin C	0g	0%
Iron	0.0008g	4%
Calcium	0.026g	3%

Top 10 diets with Herring Fillets, Smoked

Ingredients

Herring Fillets (76%), Rapeseed Oil, Salt.

Ways to burn 393 calories:

119 min
45 min
36 min

More ways to burn calories faster

F. A. Q.

What’s Herring Fillets, Smoked, In Vegetable Oil And Own Juice?
Herring Fillets, Smoked, In Vegetable Oil And Own Juice contains: Herring Fillets (seventy six %), Rapeseed Oil, Salt.

Any good ingredients are in Herring Fillets, Smoked, In Vegetable Oil And Own Juice?
Herring Fillets, Smoked, In Vegetable Oil And Own Juice contains sugars, added sugars, protein.

What is one serving size?
One serving of Herring Fillets, Smoked, In Vegetable Oil And Own Juice is 3.4 oz(s) - ninety five g.

Can I lose weight with this product?
Yes, you can if you eat no more than three serving sizes.

What is bad in Herring Fillets, Smoked, In Vegetable Oil And Own Juice?
Nothing.

How many sugar contains in one serving of Herring Fillets, Smoked, In Vegetable Oil And Own Juice?
Herring Fillets, Smoked, In Vegetable Oil And Own Juice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Herring Fillets, Smoked, In Vegetable Oil And Own Juice?
You can get 23% of your DV from one serving of Herring Fillets, Smoked, In Vegetable Oil And Own Juice.

Conclusion:

Herring Fillets, Smoked, In Vegetable Oil And Own Juice is a good source of sugars, added sugars, protein. Product has three hundreds ninety three calories (three hundreds thirty calories from fat), 16 g of protein, zero carbs and thirty four grams of fat. Warning: it has a three hundreds thirty calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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