How many calories in

Handpickled Asparagus Spears

  • 0
  • 5
  • 250

20 calories

Handpickled Asparagus Spears

We recommend to try Handpickled Asparagus Spears with a protein to lose weight quickly.

Best diets with Handpickled Asparagus Spears

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 250
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 7 spears (83g)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Handpickled Asparagus Spears


Asparagus spears.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Handpickled Asparagus Spears?
Handpickled Asparagus Spears ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

Can I burn fat with this product?
Of course, it's possible if you consume no more than twenty servings per day.

What is one serving ?
One serving of Handpickled Asparagus Spears is seven spears (83g).

What’s this product?
Handpickled Asparagus Spears contains: Asparagus spears.

What's bad in Handpickled Asparagus Spears?
We don't know anything bad about it. Handpickled Asparagus Spears contains only good nutrients.

How many sugar contains in one serving of Handpickled Asparagus Spears?
7 spears (83g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Handpickled Asparagus Spears?
You can get 1% of your DV from one serving of Handpickled Asparagus Spears.


Handpickled Asparagus Spears is a good source of added sugars, vitamin C, cholesterol, saturated fat, sugars, sodium. Handpickled Asparagus Spears has twenty calories, 2 g of protein, 3 grams of carbohydrates and zero fat. It has zero calories from fat. If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Sweet Corn, Premium
Tomato Paste, Double Concentrated
Vegetable Medley



Leave a Reply

Your email address will not be published.