How many calories in

Dark Meat Chicken with Skin, Prepared

  • 0
  • 3.5
  • 371

215 calories

Dark Meat Chicken with Skin, Prepared

Recommendation:
We recommend to try Dark Meat Chicken with Skin, Prepared 3 oz with a protein diet to lose weight faster.

Best diets with Dark Meat Chicken

Calories from fat: 121 (18% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 371
  • - Calories: 215
  • - Calories from fat: 121 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 215 cal 13%
Calories from Fat 121 cal 18%
Total Fat 13.4g 21%
Saturated Fat (bad) 3.7g 22%
Total Carbohydrate 0g 0%
Sodium (good) 0.074g 3%
Cholesterol 0.077g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 171IU 3%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.013g 1%
Top 10 diets with Dark Meat Chicken

Ingredients

Chicken.

Ways to burn 215 calories:

  • 65 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Dark Meat Chicken with Skin, Prepared?
Dark Meat Chicken with Skin, Prepared contains sodium, sugars, added sugars, protein.

What is one serving size of Dark Meat Chicken with Skin, Prepared?
One serving of Dark Meat Chicken with Skin, Prepared is three oz.

Can I lose weight with Dark Meat Chicken with Skin, Prepared?
Of course, you can if you eat no more than 6 servings.

What’s this product?
Ingredients: chicken.

What's bad in Dark Meat Chicken with Skin, Prepared?
We don't know anything bad about it.

How many sugar contains in one serving of Dark Meat Chicken with Skin, Prepared?
Dark Meat Chicken with Skin, Prepared doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Dark Meat Chicken with Skin, Prepared?
You can get 13% of your DV from one serving of Dark Meat Chicken with Skin, Prepared.

Conclusion:

Dark Meat Chicken with Skin, Prepared is a good source of sugars, added sugars, sodium, protein. Product has 215 calories (one hundred twenty one calories from fat), twenty two g of protein, 0 g of carbohydrates and thirteen grams of fat. Be careful: Dark Meat Chicken with Skin, Prepared has a 121 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Chicken, Thigh with Skin, Raw
Sliced Chicken Fajita Strips
Chicken Thigh with Skin, Prepared

Alternatives:

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