How many calories in

Uncured Smoked Lite Ham

  • 0
  • 3
  • 285

50 calories

Uncured Smoked Lite Ham

Recommendation:
Combine two slices (56g/ two oz) and a protein shake to burn belly fat.

Best diets with Uncured Smoked Lite

Calories from fat: 10 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 285
  • - Calories: 50
  • - Calories from fat: 10 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2 slices (56g/2oz)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 50 cal 3%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.42g 18%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Uncured Smoked Lite

Ingredients

PORK, WATER, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC SUGAR, NATURAL FLAVOR (CELERY JUICE POWDER).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Uncured Smoked Lite Ham?
Yes, it's possible if you consume no more than fifteen servings per day.

What is one serving of Uncured Smoked Lite Ham?
One serving size of Uncured Smoked Lite Ham is two slices (fifty six g/ two oz).

What is in Uncured Smoked Lite Ham?
Ingredients: PORK, WATER, CONTAINS LESS THAN two % OF SEA SALT, ORGANIC SUGAR, NATURAL FLAVOR (CELERY JUICE POWDER).

Any good ingredients are in Uncured Smoked Lite Ham?
Uncured Smoked Lite Ham ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

What is bad in Uncured Smoked Lite Ham?
We don't know anything bad about it.

How many sugar contains in one serving of Uncured Smoked Lite Ham?
Uncured Smoked Lite Ham doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Uncured Smoked Lite Ham?
You can get 3% of your DV from one serving of Uncured Smoked Lite Ham.

Conclusion:

Uncured Smoked Lite Ham is a good source of saturated fat, added sugars, cholesterol, protein, sugars. Product has fifty calories (ten calories from fat), ten grams of protein, zero carbs and 1 g of fat. Be careful: Uncured Smoked Lite Ham has a 10 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Rotisserie Seasoned Chicken Breast
Herb Roaseted Turkey Breast
Organic Roast Beef

Alternatives:

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