Cress, garden, raw
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 330
- - Calories: 16
- - Calories from fat: 4 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
16 cal |
1% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.007g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
3459IU |
69% |
|
Vitamin C
(good)
|
0.035g |
47% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.041g |
4% |
Top 10 diets with Cress, garden
F. A. Q.
What good ingredients are in Cress, garden?
Cress, garden contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
Can I burn fat with this product?
Of course, it's possible if you eat no more than twenty servings per day.
What is in Cress, garden?
Ingredients: cress.
What is one serving size of Cress, garden?
Serving size of Cress, garden is one cup.
What's bad in Cress, garden?
Nothing. Cress, garden contains only good nutrients.
How many sugar contains in one serving of Cress, garden, raw?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Cress, garden, raw?
You can get 1% of your DV from one serving of Cress, garden, raw.
Conclusion:
Cress, garden is a good source of saturated fat, vitamin C, sodium, vitamin A, added sugars, cholesterol, sugars.
Product has 16 calories (four calories from fat), one g of protein, three g of carbs and zero fat. Be careful — Cress, garden has a 4 calories from fat!
If you want to lose weight we recommend you check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Chopped Spinach
♦ Pepper, banana, raw
♦ Brussels Sprouts
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