How many calories in

Sweet Corn, Whole Kernel

  • 0
  • 5
  • 369

100 calories

Sweet Corn, Whole Kernel

Recommendation:
We recommend to try Sweet Corn, Whole Kernel and the meal replacement to burn belly fat faster.

Best diets with Sweet Corn, Whole

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 369
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3.2 oz(s) - 91 g

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Sweet Corn, Whole

Ingredients

Corn.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Sweet Corn, Whole Kernel?
Nothing.

Can I lose weight with Sweet Corn, Whole Kernel?
Yes, it's possible if you eat no more than fifteen servings.

What good ingredients are in Sweet Corn, Whole Kernel?
Sweet Corn, Whole Kernel ingredients: saturated fat, cholesterol, sodium, added sugars.

What is inside this product?
Sweet Corn, Whole Kernel contains: Corn.

What is one serving of Sweet Corn, Whole Kernel?
Serving size of Sweet Corn, Whole Kernel is 3.2 oz(s) - ninety one g.

How many sugar contains in one serving of Sweet Corn, Whole Kernel?
3.2 oz(s) - 91 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Corn, Whole Kernel?
You can get 6% of your DV from one serving of Sweet Corn, Whole Kernel.

Conclusion:

Sweet Corn, Whole Kernel is a good source of cholesterol, saturated fat, sodium, added sugars. It has one hundred calories (ten calories from fat), 3 g of protein, 21 g of carbs and one g of fat. Be careful — it has a ten calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Cut Corn
Whole Kernel Sweet Corn
Sweet Kernel Corn

Alternatives:

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