Turkey Breast & Smoked Ham
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 529
- - Calories: 45
- - Calories from fat: 10 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 6 slices
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.55g |
24% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Turkey Breast &
Ingredients
Oven roasted turkey breast - browned with caramel color - ingredients: turkey breast, water, modified cornstarch, contains less than 2% of sodium lactate, salt, sugar, sodium phosphates, carrageenan, potassium chloride, sodium diacetate, sodium ascorbate, sodium nitrite, caramel color.
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you consume no more than 18 serving sizes per day.
Any good ingredients are in Turkey Breast & Smoked Ham?
Turkey Breast & Smoked Ham ingredients: saturated fat, cholesterol, sugars, added sugars, protein, vitamin C.
What is bad in Turkey Breast & Smoked Ham?
Nothing.
What is inside Turkey Breast & Smoked Ham?
Ingredients: oven roasted turkey breast - browned with caramel color - ingredients: turkey breast, water, modified cornstarch, contains less than 2% of sodium lactate, salt, sugar, sodium phosphates, carrageenan, potassium chloride, sodium diacetate, sodium ascorbate, sodium nitrite, caramel color.
What is 1 serving of Turkey Breast & Smoked Ham?
One serving of Turkey Breast & Smoked Ham is six slices.
How many sugar contains in one serving of Turkey Breast & Smoked Ham?
Turkey Breast & Smoked Ham doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Turkey Breast & Smoked Ham?
You can get 3% of your DV from one serving of Turkey Breast & Smoked Ham.
Conclusion:
Turkey Breast & Smoked Ham is a good source of added sugars, cholesterol, vitamin C, sugars, saturated fat, protein.
Product has forty five calories (ten calories from fat), 8 grams of protein, one g of carbohydrates and 1 grams of fat. Be careful: it has a ten calories from fat!
If you want to lose a few pounds we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Salami, Genoa
♦ Turkey breast, Sliced, Prepackaged
♦ Canadian Style Bacon
Comments: