Ham, Oven Roasted, Brown Sugar, Ultra Thin Sliced
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 329
- - Calories: 60
- - Calories from fat: 15 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 oz (56g)
Nutrition |
per serving |
DV |
Protein
(good)
|
9g |
19% |
Calories
|
60 cal |
4% |
Calories from Fat
|
15 cal |
2% |
Total Fat
|
1.5g |
2% |
Saturated Fat
(good)
|
0.5g |
3% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
3g |
1% |
Sodium
(bad)
|
0.61g |
27% |
Cholesterol
|
0.03g |
10% |
Dietary Fiber
|
0g |
0% |
Sugars
|
3g |
7% |
Added Sugars
|
3g |
12% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00036g |
2% |
Calcium
|
0g |
0% |
Top 10 diets with Ham, Oven Roasted
Ingredients
Water, brown sugar, contains 2% or less of: sodium lactate, salt, sodium phosphate, sodium diacetate, sodium ascorbate (vitamin c), sodium nitrite.
F. A. Q.
What is bad in Ham, Oven Roasted, Brown Sugar, Ultra Thin Sliced?
Nothing. Ham, Oven Roasted contains only good nutrients such as: saturated fat, protein.
Can I lose weight with Ham, Oven Roasted, Brown Sugar, Ultra Thin Sliced?
Of course, you can if you consume no more than fifteen serving sizes a day.
What is inside Ham, Oven Roasted, Brown Sugar, Ultra Thin Sliced?
Ingredients list: water, brown sugar, contains two % or less of: sodium lactate, salt, sodium phosphate, sodium diacetate, sodium ascorbate (vitamin c), sodium nitrite.
What good ingredients are in Ham, Oven Roasted, Brown Sugar, Ultra Thin Sliced?
Ham, Oven Roasted, Brown Sugar, Ultra Thin Sliced ingredients: saturated fat, protein.
What is one serving size?
Serving of Ham, Oven Roasted, Brown Sugar, Ultra Thin Sliced is two oz (fifty six g).
How many sugar contains in one serving of Ham, Oven Roasted, Brown Sugar, Ultra Thin Sliced?
2 oz (56g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Ham, Oven Roasted, Brown Sugar, Ultra Thin Sliced?
You can get 4% of your DV from one serving of Ham, Oven Roasted, Brown Sugar, Ultra Thin Sliced.
Conclusion:
Ham, Oven Roasted, Brown Sugar, Ultra Thin Sliced is a good source of saturated fat, protein.
Ham, Oven Roasted, Brown Sugar, Ultra Thin Sliced has sixty calories (15 calories from fat), nine g of protein, 3 grams of carbohydrates and 1 g of fat. Be careful — it has a 15 calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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