How many calories in

Whole Mushrooms

  • 0
  • 5
  • 291

20 calories

Whole Mushrooms

Recommendation:
Combine it with the protein diet to lose weight.

Best diets with Whole Mushrooms

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 291
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 oz (85g)

Nutrition per serving DV
Protein 3g 6%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Whole Mushrooms

Ingredients

White button mushrooms.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than nineteen serving sizes a day.

What's bad in Whole Mushrooms?
Nothing.

Any good ingredients are in Whole Mushrooms?
Whole Mushrooms contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size of Whole Mushrooms?
Serving of Whole Mushrooms is three oz (eighty five g).

What’s Whole Mushrooms?
Whole Mushrooms contains: White button mushrooms.

How many sugar contains in one serving of Whole Mushrooms?
Whole Mushrooms doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Mushrooms?
You can get 1% of your DV from one serving of Whole Mushrooms.

Conclusion:

Whole Mushrooms is a good source of cholesterol, sugars, added sugars, saturated fat, sodium. Whole Mushrooms has twenty calories, 3 grams of protein, 3 grams of carbohydrates and zero fat. It has zero calories from fat. If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Baby Portobello Mushroom
Ginger Root
Epazote, raw

Alternatives:

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