Broccoli Medley
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 328
- - Calories: 25
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3 oz (85g, 3/4 cup)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
25 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
(good)
|
0.06g |
80% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Broccoli Medley
Ingredients
Broccoli, cauliflower, carrots.
F. A. Q.
What is inside this product?
Ingredients: broccoli, cauliflower, carrots.
What is one serving of Broccoli Medley?
One serving size of Broccoli Medley is three oz (eighty five g, 3/4 cup).
What's bad in Broccoli Medley?
Nothing.
Any good ingredients are in Broccoli Medley?
Broccoli Medley contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
Can I lose weight with this product?
Of course, you can if you eat no more than 17 serving sizes a day.
How many sugar contains in one serving of Broccoli Medley?
3 oz (85g, 3/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Broccoli Medley?
You can get 1% of your DV from one serving of Broccoli Medley.
Conclusion:
Broccoli Medley is a good source of cholesterol, saturated fat, vitamin A, added sugars, vitamin C, sugars, sodium.
It has 25 calories, 2 grams of protein, four grams of carbs and zero fat. It has NO calories from fat!
If you want to lose weight we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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