How many calories in

Shredded Sauerkraut

  • 0
  • 5
  • 270

5 calories

Shredded Sauerkraut

We recommend to try Shredded Sauerkraut 1.1 oz(s) - 30 g and the protein to lose weight.

Best diets with Shredded Sauerkraut

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 270
  • - Calories: 5
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 1g 2%
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Shredded Sauerkraut


Cabbage, water, salt, sodium benzoate as a preservative, and sodium bisulfite for color retention.

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F. A. Q.

Any good ingredients are in Shredded Sauerkraut?
Shredded Sauerkraut contains saturated fat, cholesterol, sugars, added sugars.

What is inside this product?
Shredded Sauerkraut contains: cabbage, water, salt, sodium benzoate as a preservative, and sodium bisulfite for color retention.

Can I lose weight with Shredded Sauerkraut?
Of course, you can if you eat no more than twenty servings per day.

What is bad in Shredded Sauerkraut?

What is one serving size?
Serving size of Shredded Sauerkraut is 1.1 oz(s) - 30 g.

How many sugar contains in one serving of Shredded Sauerkraut?
Shredded Sauerkraut doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Shredded Sauerkraut?
You can get 0% of your DV from one serving of Shredded Sauerkraut.


Shredded Sauerkraut is a good source of sugars, cholesterol, added sugars, saturated fat. Product has 5 calories, one g of protein, 1 g of carbs and zero fat. It has zero calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Seasoning Blend
Corn on the Cob
Sliced Beets



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