Corned Beef
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 252
- - Calories: 120
- - Calories from fat: 70 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 2 ounces (56g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.55g |
24% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00162g |
9% |
|
Calcium
|
0g |
0% |
Top 10 diets with Corned Beef
Ingredients
Cooked beef, beef, salt, sugar, sodium nitrite
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than 12 serving sizes.
What is one serving of Corned Beef?
One serving of Corned Beef is two ounces (fifty six g).
What good ingredients are in Corned Beef?
Corned Beef contains sugars, added sugars, protein.
What’s Corned Beef?
Corned Beef contains: cooked beef, beef, salt, sugar, sodium nitrite
What's bad in Corned Beef?
Nothing. Corned Beef contains only good ingredients.
How many sugar contains in one serving of Corned Beef?
Corned Beef doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Corned Beef?
You can get 7% of your DV from one serving of Corned Beef.
Conclusion:
Corned Beef is a good source of protein, added sugars, sugars.
It has one hundred twenty calories (seventy calories from fat), 13 g of protein, zero carbohydrates and eight g of fat. Warning: it has a seventy calories from fat!
If you want to lose weight we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Beef, Cracked Black Pepper
♦ Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
♦ Natural Ground Bison
Comments: