Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Calories from fat: 169 (25% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 337
- - Calories: 258
- - Calories from fat: 169 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
258 cal |
15% |
|
Calories from Fat
|
169 cal |
25% |
|
Total Fat
|
18.8g |
30% |
|
Saturated Fat
(bad)
|
7.4g |
44% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.042g |
2% |
|
Cholesterol
|
0.08g |
27% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Beef, rib, small
F. A. Q.
Can I burn fat with Beef, rib, small end?
Of course, it's possible if you consume no more than five servings a day.
What’s Beef, rib, small end?
Beef, rib, small end contains: beef
What is one serving size?
One serving size of Beef, rib, small end is three oz.
What is bad in Beef, rib, small end?
Nothing. Beef, rib, small contains only good ingredients.
What good ingredients are in Beef, rib, small end?
Beef, rib, small end contains sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled?
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled?
You can get 15% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled.
Conclusion:
Beef, rib, small end is a good source of protein, sodium, added sugars, sugars.
Beef, rib, small end has 258 calories (169 calories from fat), 21 g of protein, g of carbs and 18 grams of fat. Be careful: it has a one hundred sixty nine calories from fat!
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Also you should check similar pages:
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♦ Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
♦ Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
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