Pork, fresh, variety meats and by-products, kidneys, raw
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 284
- - Calories: 85
- - Calories from fat: 25 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
85 cal |
5% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.8g |
4% |
|
Saturated Fat
|
0.9g |
5% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.103g |
4% |
|
Cholesterol
(bad)
|
0.271g |
90% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
168IU |
3% |
|
Vitamin C
(good)
|
0.011g |
15% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Pork, variety meats
F. A. Q.
What good ingredients are in Pork, variety meats and by-products, kidneys?
Pork, variety meats and by-products, kidneys contains sodium, sugars, added sugars, protein, vitamin C, iron.
What's bad in Pork, variety meats and by-products, kidneys?
Nothing. Pork, variety meats contains only good ingredients.
What is one serving size of Pork, variety meats and by-products, kidneys?
Serving of Pork, variety meats and by-products, kidneys is three oz.
What is inside this product?
Ingredients: pork.
Can I lose weight with Pork, variety meats and by-products, kidneys?
Of course, you can if you eat no more than seventeen servings.
How many sugar contains in one serving of Pork, fresh, variety meats and by-products, kidneys, raw?
Pork, fresh, variety meats and by-products, kidneys, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, variety meats and by-products, kidneys, raw?
You can get 5% of your DV from one serving of Pork, fresh, variety meats and by-products, kidneys, raw.
Conclusion:
Pork, variety meats and by-products, kidneys is a good source of sodium, sugars, protein, iron, added sugars, vitamin C.
Product has 85 calories (twenty five calories from fat), 14 g of protein, NO carbs and two g of fat. Warning: Pork, variety meats and by-products, kidneys has a 25 calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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