How many calories in

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw

  • 0
  • 3.5
  • 283

114 calories

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw

Recommendation:
Try 3 oz with a whey protein shake to lose weight faster.

Best diets with Pork, composite of

Calories from fat: 37 (6% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 283
  • - Calories: 114
  • - Calories from fat: 37 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 114 cal 7%
Calories from Fat 37 cal 6%
Total Fat 4.1g 7%
Saturated Fat 0.9g 5%
Total Carbohydrate 0g 0%
Sodium (good) 0.05g 2%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 2IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.011g 1%
Top 10 diets with Pork, composite of

Ingredients

Pork.

Ways to burn 114 calories:

  • 34 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 13 serving sizes.

What is bad in Pork, composite of trimmed retail cuts?
Nothing. Pork, composite of contains only good nutrients.

What is one serving ?
Serving size of Pork, composite of trimmed retail cuts is three oz.

What is inside Pork, composite of trimmed retail cuts?
Pork, composite of trimmed retail cuts contains: pork.

What good ingredients are in Pork, composite of trimmed retail cuts?
Pork, composite of trimmed retail cuts ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw?
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw?
You can get 7% of your DV from one serving of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw.

Conclusion:

Pork, composite of trimmed retail cuts is a good source of added sugars, protein, sugars, sodium. Pork, composite of trimmed retail cuts has one hundred fourteen calories (thirty seven calories from fat), eighteen grams of protein, zero carbohydrates and four grams of fat. Warning — Pork, composite of trimmed retail cuts has a 37 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Pork, Shoulder petite tender, boneless, separable lean and fat, raw
Pork, fresh, loin, tenderloin, separable lean and fat, raw
Pork, Shoulder breast, boneless, separable lean and fat, raw

Alternatives:

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