How many calories in

Pork, cured, ham, steak, boneless, extra lean, unheated

  • 0
  • 3.5
  • 306

104 calories

Pork, cured, ham, steak, boneless, extra lean, unheated

Recommendation:
Try Pork, cured, ham, steak, boneless, extra lean, unheated and the meal replacement shake to burn fat.

Best diets with Pork, cured, ham

Calories from fat: 32 (5% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 306
  • - Calories: 104
  • - Calories from fat: 32 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 104 cal 6%
Calories from Fat 32 cal 5%
Total Fat 3.6g 6%
Saturated Fat 1.2g 7%
Total Carbohydrate 0g 0%
Sodium (bad) 1.079g 47%
Cholesterol 0.038g 13%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.027g 36%
Iron 0.001g 6%
Calcium 0.003g 0%
Top 10 diets with Pork, cured, ham

Ingredients

Pork.

Ways to burn 104 calories:

  • 31 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pork, cured, ham, steak, boneless, extra lean, unheated?
Pork, cured, ham, steak, boneless, extra lean, unheated contains sugars, added sugars, protein, vitamin C.

Can I burn fat with this product?
Yes, you can if you consume no more than fourteen serving sizes.

What is one serving ?
Serving of Pork, cured, ham, steak, boneless, extra lean, unheated is three oz.

What's bad in Pork, cured, ham, steak, boneless, extra lean, unheated?
Nothing. Pork, cured, ham contains only good ingredients such as: sugars, added sugars, vitamin C, protein.

What is in this product?
Ingredients list: pork.

How many sugar contains in one serving of Pork, cured, ham, steak, boneless, extra lean, unheated?
Pork, cured, ham, steak, boneless, extra lean, unheated doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, cured, ham, steak, boneless, extra lean, unheated?
You can get 6% of your DV from one serving of Pork, cured, ham, steak, boneless, extra lean, unheated.

Conclusion:

Pork, cured, ham, steak, boneless, extra lean, unheated is a good source of vitamin C, protein, added sugars, sugars. Product has 104 calories (32 calories from fat), seventeen g of protein, NO carbohydrates and 3 grams of fat. Be careful — product has a 32 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw

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