Pork, fresh, loin, whole, separable lean only, raw
Calories from fat: 43 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 376
- - Calories: 122
- - Calories from fat: 43 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
122 cal |
7% |
|
Calories from Fat
|
43 cal |
6% |
|
Total Fat
|
4.8g |
8% |
|
Saturated Fat
|
1.7g |
10% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.044g |
2% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
6IU |
0% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Pork, loin, whole
F. A. Q.
Can I burn fat with Pork, loin, whole, separable lean only?
Of course, you can if you eat no more than 12 servings.
What’s this product?
Ingredients: pork.
What is one serving of Pork, loin, whole, separable lean only?
Serving of Pork, loin, whole, separable lean only is three oz.
Any good ingredients are in Pork, loin, whole, separable lean only?
Pork, loin, whole, separable lean only ingredients: sodium, sugars, added sugars, protein.
What is bad in Pork, loin, whole, separable lean only?
Nothing.
How many sugar contains in one serving of Pork, fresh, loin, whole, separable lean only, raw?
Pork, fresh, loin, whole, separable lean only, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, whole, separable lean only, raw?
You can get 7% of your DV from one serving of Pork, fresh, loin, whole, separable lean only, raw.
Conclusion:
Pork, loin, whole, separable lean only is a good source of sodium, added sugars, protein, sugars.
Product has one hundred twenty two calories (forty three calories from fat), 18 grams of protein, g of carbs and 4 grams of fat. Be careful — it has a forty three calories from fat!
If you want to lose a few pounds you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
♦ Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
♦ Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
Comments: