Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 338
- - Calories: 122
- - Calories from fat: 45 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
122 cal |
7% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1.7g |
10% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.046g |
2% |
|
Cholesterol
|
0.051g |
17% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
6IU |
0% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Pork, composite of
F. A. Q.
What is one serving of Pork, composite of trimmed retail cuts?
Serving size of Pork, composite of trimmed retail cuts is three oz.
What good ingredients are in Pork, composite of trimmed retail cuts?
Pork, composite of trimmed retail cuts contains sodium, sugars, added sugars, protein.
Can I lose weight with Pork, composite of trimmed retail cuts?
Of course, you can if you consume no more than twelve servings a day.
What is bad in Pork, composite of trimmed retail cuts?
Nothing. Pork, composite of contains only good ingredients such as: protein, sodium, sugars, added sugars.
What is inside this product?
Ingredients: pork.
How many sugar contains in one serving of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw?
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw?
You can get 7% of your DV from one serving of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw.
Conclusion:
Pork, composite of trimmed retail cuts is a good source of added sugars, sugars, protein, sodium.
Pork, composite of trimmed retail cuts has 122 calories (45 calories from fat), eighteen g of protein, 0 g of carbs and five grams of fat. Warning — product has a 45 calories from fat!
If you want to lose weight we recommend you read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
♦ Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
♦ Pork, fresh, loin, whole, separable lean only, raw
Comments: