Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
Calories from fat: 41 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 228
- - Calories: 145
- - Calories from fat: 41 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
145 cal |
9% |
|
Calories from Fat
|
41 cal |
6% |
|
Total Fat
|
4.6g |
7% |
|
Saturated Fat
|
1.6g |
9% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.048g |
2% |
|
Cholesterol
|
0.068g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
6IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Pork, loin, sirloin
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than ten servings a day.
What good ingredients are in Pork, loin, sirloin?
Pork, loin, sirloin contains sodium, sugars, added sugars, protein.
What is bad in Pork, loin, sirloin?
Nothing.
What is one serving size?
Serving of Pork, loin, sirloin is 3 oz.
What’s this product?
Pork, loin, sirloin contains: pork.
How many sugar contains in one serving of Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised?
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised?
You can get 9% of your DV from one serving of Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised.
Conclusion:
Pork, loin, sirloin is a good source of sodium, added sugars, sugars, protein.
Pork, loin, sirloin has one hundred forty five calories (forty one calories from fat), 24 g of protein, NO carbs and 4 g of fat. Warning: product has a forty one calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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Comments: