Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
Calories from fat: 48 (7% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 542
- - Calories: 157
- - Calories from fat: 48 cal
- - Protein: 27g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
27g |
56% |
|
Calories
|
157 cal |
9% |
|
Calories from Fat
|
48 cal |
7% |
|
Total Fat
|
5.3g |
8% |
|
Saturated Fat
|
1.8g |
11% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
|
0.072g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.017g |
2% |
Top 10 diets with Pork, ground, 96%
F. A. Q.
What is one serving size?
Serving of Pork, ground, 96% lean / 4% fat, pan-broiled is three oz.
What is in Pork, ground, 96% lean / 4% fat, pan-broiled?
Pork, ground, 96% lean / 4% fat, pan-broiled contains: pork.
Can I lose weight with Pork, ground, 96% lean / 4% fat, pan-broiled?
Yes, it's possible if you consume no more than 9 serving sizes per day.
What is bad in Pork, ground, 96% lean / 4% fat, pan-broiled?
We don't know anything bad about it. Pork, ground, 96% contains only good nutrients such as: sodium, added sugars, sugars, protein.
What good ingredients are in Pork, ground, 96% lean / 4% fat, pan-broiled?
Pork, ground, 96% lean / 4% fat, pan-broiled contains sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Pork, ground, 96% lean / 4% fat, cooked, pan-broiled?
Pork, ground, 96% lean / 4% fat, cooked, pan-broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, ground, 96% lean / 4% fat, cooked, pan-broiled?
You can get 9% of your DV from one serving of Pork, ground, 96% lean / 4% fat, cooked, pan-broiled.
Conclusion:
Pork, ground, 96% lean / 4% fat, pan-broiled is a good source of added sugars, protein, sodium, sugars.
Product has 157 calories (48 calories from fat), 27 g of protein, NO carbohydrates and five grams of fat. Be careful — product has a forty eight calories from fat!
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Also you may check related pages:
♦ Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
♦ USDA Commodity, pork, cured, ham, boneless, cooked, heated
♦ Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
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