USDA Commodity, pork, cured, ham, boneless, cooked, heated

Recommendation:
We recommend to try three oz and a whey protein to burn fat.

Best diets with USDA Commodity, pork

Calories from fat: 59 (9% DV)

Protein: 16g (33% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 355
- Calories: 127
- Calories from fat: 59 cal
- Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	16g	33%
Calories	127 cal	7%
Calories from Fat	59 cal	9%
Total Fat	6.5g	10%
Saturated Fat	1.4g	8%
Total Carbohydrate	0g	0%
Sodium (bad)	0.982g	43%
Cholesterol	0.062g	21%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C (good)	0.02g	27%
Iron	0.001g	6%
Calcium	0.005g	0%

Top 10 diets with USDA Commodity, pork

Ingredients

Pork.

Ways to burn 127 calories:

38 min
14 min
11 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in USDA Commodity, pork, cured, ham, boneless, heated?
USDA Commodity, pork, cured, ham, boneless, heated contains sugars, added sugars, protein, vitamin C.

What is bad in USDA Commodity, pork, cured, ham, boneless, heated?
Nothing.

Can I burn fat with this product?
Yes, you can if you consume no more than eleven servings per day.

What is one serving size of USDA Commodity, pork, cured, ham, boneless, heated?
Serving size of USDA Commodity, pork, cured, ham, boneless, heated is 3 oz.

What’s this product?
USDA Commodity, pork, cured, ham, boneless, heated contains: pork.

How many sugar contains in one serving of USDA Commodity, pork, cured, ham, boneless, cooked, heated?
USDA Commodity, pork, cured, ham, boneless, cooked, heated doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of USDA Commodity, pork, cured, ham, boneless, cooked, heated?
You can get 7% of your DV from one serving of USDA Commodity, pork, cured, ham, boneless, cooked, heated.

Conclusion:

USDA Commodity, pork, cured, ham, boneless, heated is a good source of sugars, vitamin C, added sugars, protein. Product has 127 calories (fifty nine calories from fat), 16 g of protein, zero carbs and six g of fat. Be careful: it has a fifty nine calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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