Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 265
- - Calories: 170
- - Calories from fat: 60 cal
- - Protein: 26g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
26g |
54% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
6.7g |
11% |
|
Saturated Fat
|
2.3g |
14% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.064g |
3% |
|
Cholesterol
|
0.069g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.045g |
4% |
Top 10 diets with Pork, loin, center
F. A. Q.
What is one serving of Pork, loin, center loin?
One serving size of Pork, loin, center loin is three oz.
What is inside Pork, loin, center loin?
Ingredients: pork.
Can I lose weight with this product?
Yes, you can if you eat no more than eight servings a day.
Any good ingredients are in Pork, loin, center loin?
Pork, loin, center loin ingredients: sodium, sugars, added sugars, protein.
What is bad in Pork, loin, center loin?
Nothing.
How many sugar contains in one serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised?
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised?
You can get 10% of your DV from one serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised.
Conclusion:
Pork, loin, center loin is a good source of added sugars, protein, sodium, sugars.
Pork, loin, center loin has 170 calories (sixty calories from fat), twenty six grams of protein, NO carbohydrates and six grams of fat. Warning — Pork, loin, center loin has a sixty calories from fat!
If you want to burn fat we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
♦ Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
♦ Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
Comments: