Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
Calories from fat: 56 (8% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 307
- - Calories: 163
- - Calories from fat: 56 cal
- - Protein: 25g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
25g |
52% |
|
Calories
|
163 cal |
10% |
|
Calories from Fat
|
56 cal |
8% |
|
Total Fat
|
6.2g |
10% |
|
Saturated Fat
|
2.1g |
12% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.056g |
2% |
|
Cholesterol
|
0.071g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
6IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.011g |
1% |
Top 10 diets with Pork, loin, sirloin
F. A. Q.
What is one serving of Pork, loin, sirloin?
Serving size of Pork, loin, sirloin is 3 oz.
What is inside this product?
Pork, loin, sirloin contains: pork.
Any good ingredients are in Pork, loin, sirloin?
Pork, loin, sirloin ingredients: sodium, sugars, added sugars, protein.
What's bad in Pork, loin, sirloin?
We don't know anything bad about it. Pork, loin, sirloin contains only good nutrients such as: sodium, sugars, added sugars, protein.
Can I lose weight with this product?
Yes, you can if you consume no more than 9 serving sizes a day.
How many sugar contains in one serving of Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted?
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted?
You can get 10% of your DV from one serving of Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted.
Conclusion:
Pork, loin, sirloin is a good source of sugars, added sugars, protein, sodium.
It has 163 calories (fifty six calories from fat), 25 g of protein, 0 g of carbohydrates and six grams of fat. Be careful — it has a fifty six calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
♦ Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
♦ Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
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