Ham, Smoked, Black Forest
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 284
- - Calories: 25
- - Calories from fat: 0 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 slice (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
25 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Ham, Smoked, Black
Ingredients
Ham, cured with water, potassium lactate, potassium chloride, sodium phosphate, sodium diacetate, sodium ascorbate, smoke flavoring, sodium nitrite.
F. A. Q.
What is inside this product?
Ingredients: ham, cured with water, potassium lactate, potassium chloride, sodium phosphate, sodium diacetate, sodium ascorbate, smoke flavoring, sodium nitrite.
What good ingredients are in Ham, Smoked, Black Forest?
Ham, Smoked, Black Forest contains saturated fat, cholesterol, sugars, added sugars.
Can I lose weight with this product?
Of course, you can if you eat no more than 17 servings per day.
What is one serving size of Ham, Smoked, Black Forest?
One serving of Ham, Smoked, Black Forest is 1 slice (twenty eight g).
What is bad in Ham, Smoked, Black Forest?
Nothing. Ham, Smoked, Black contains only good ingredients such as: added sugars, saturated fat, cholesterol, sugars.
How many sugar contains in one serving of Ham, Smoked, Black Forest?
Ham, Smoked, Black Forest doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Ham, Smoked, Black Forest?
You can get 1% of your DV from one serving of Ham, Smoked, Black Forest.
Conclusion:
Ham, Smoked, Black Forest is a good source of sugars, saturated fat, cholesterol, added sugars.
It has twenty five calories, five grams of protein, 1 g of carbs and zero fat. It has NO calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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