Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
Calories from fat: 93 (14% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 609
- - Calories: 189
- - Calories from fat: 93 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
189 cal |
11% |
|
Calories from Fat
|
93 cal |
14% |
|
Total Fat
|
10.3g |
16% |
|
Saturated Fat
|
2.2g |
13% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
|
0.07g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
9IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.039g |
4% |
Top 10 diets with Pork, loin, blade
F. A. Q.
What’s Pork, loin, blade?
Pork, loin, blade contains: pork.
Can I lose weight with this product?
Of course, you can if you consume no more than seven servings.
What is bad in Pork, loin, blade?
We don't know anything bad about it. Pork, loin, blade contains only good ingredients.
What good ingredients are in Pork, loin, blade?
Pork, loin, blade contains sodium, sugars, added sugars, protein.
What is one serving of Pork, loin, blade?
One serving size of Pork, loin, blade is three oz.
How many sugar contains in one serving of Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried?
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried?
You can get 11% of your DV from one serving of Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried.
Conclusion:
Pork, loin, blade is a good source of sugars, added sugars, protein, sodium.
Pork, loin, blade has one hundred eighty nine calories (ninety three calories from fat), twenty two grams of protein, 0 g of carbs and ten g of fat. Be careful — it has a 93 calories from fat!
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Also you can check related products:
♦ Ham, Smoked, Black Forest
♦ Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
♦ Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw
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