Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw
Calories from fat: 94 (14% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 335
- - Calories: 165
- - Calories from fat: 94 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
165 cal |
10% |
|
Calories from Fat
|
94 cal |
14% |
|
Total Fat
|
10.4g |
17% |
|
Saturated Fat
(bad)
|
3.6g |
21% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.059g |
3% |
|
Cholesterol
|
0.054g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
17IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with Pork, loin, blade
F. A. Q.
Can I burn fat with this product?
Yes, you can if you consume no more than nine servings.
What’s Pork, loin, blade?
Ingredients: pork.
What is one serving of Pork, loin, blade?
One serving size of Pork, loin, blade is three oz.
What good ingredients are in Pork, loin, blade?
Pork, loin, blade contains sodium, sugars, added sugars, protein.
What is bad in Pork, loin, blade?
We don't know anything bad about it. Pork, loin, blade contains only good nutrients.
How many sugar contains in one serving of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw?
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw?
You can get 10% of your DV from one serving of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw.
Conclusion:
Pork, loin, blade is a good source of protein, sodium, sugars, added sugars.
It has one hundred sixty five calories (94 calories from fat), 17 g of protein, NO carbohydrates and ten grams of fat. Be careful — Pork, loin, blade has a ninety four calories from fat!
If you want to lose a few pounds you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Ham Steak With Natural Juices, Gluten Free
♦ Uncured Turkey Bacon
♦ Del Duca Prosciutto
Comments: